Sunday, January 2, 2011

Best Upconverting Receiver Reviews

pass + departures + + shooting stops.

This exercise worked, in the following order:

  1. Pass + pass.
  2. Parada.
  3. output.
  4. Tyre.

The dynamic is simple.

A1 A3 occupies after passing 45 degrees and get the ball back to make the shot.

Rotations:
  • pulling the pin, ie takes the place of the pin, A1 A3 site. The
  • happens, get rebound and rank.
What work? Go
  • . We have two passes, where we can vary the type of pass. Stops
  • . At the reception, stopping work at one time, two times with pivot foot inside or outside, one foot at a time + stop. Check
  • . Direct cross changed hands, back, etc. Tyre
  • . Direct fire, after boat, after dribbling, pump, etc.
Remember to change the ranks of hand movements to work on both sides of the field.

can change the direction of the pass, to work as follows:


good exercise to work on individual skills, to warm up and start training.

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